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Fullpower-AI, May 24, 2021
This Fullpower-AI study based on 350,000+ nights of sleep clearly shows the disruptive impact that snoring has on bed partners. Research shows that disrupted sleep affects performance and relationships. Snoring, apnea, pre-diabetes, and diabetes are some of the leading physiological causes of recurring disruptions. For example, minimizing snoring or bathroom breaks during the night may help with more restful sleep. This study is possible because the Sleeptracker-AI.com platform supports two sleepers in real-time.