Our groundbreaking study at sleeptracker.ai reveals fascinating insights into how the 2024 election affected sleep patterns nationwide.
Key findings from our analysis of 1.6+ million nights of sleep:
• Significantly shorter sleep duration on election night as expected.
• Later bedtimes compared to typical weekdays as expected.
• Significantly higher heart rates during election night during sleep!
• Lingering effects from the recent Daylight Saving Time change, yet significant deepening of the sleep deficit.
What makes this study unique?
• 140,000+ sleepers tracked daily
• Clinically validated sleeptracker.ai platform and dataset with Stanford Sleep Medicine
• Real-time dataset analysis
We've created an eye-opening infographic to visualize these trends. Check it out!
How did the election impact YOUR sleep? Visit our LinkedIn thread to share your experience.
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