Shelter-in-place is affecting our sleep patterns on average. More dreaming (REM Sleep) and less physical recovery (Deep Sleep), although we are sleeping more. The dataset is over 500,000 nights of sleep. That’s because the www.fullpower.com solution is AI-cloud based and uses powerful built-in mining tools. And why could all this be happening? One possibility may be increased stress and angst due to the seriousness of the pandemic as well as potentially less physical activity. More to come. Stay tuned.
Shelter-In-Place: More REM Sleep, Less Deep Sleep