Sleep Duration and Quality by Age Group

At Fullpower, we are looking at changes in sleep patterns and how they may change over time. With the benefit of the Fullpower medical-grade contactless bio-sensing non-invasive, non-intrusive AI-platform we are able to look at REM sleep, Deep Sleep for example.

This is the first in a series of analyses, looking at age groups. We left out teenagers, for now, as sleep patterns for teens are rather "particular". As we set our sleep goals over this may be an important consideration.

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